Beginners guide to meditation series now freely available online. And open source.
jontennant.substack.com
I've made a new playlist on Soundcloud that comprises a number of simple introductory meditation practices. I consider this to be a step in my own personal journey. I hope that it is of value to you, especially during these challenging times. Each 'episode' is freely available. The source files and
Beginners guide to meditation series now freely available online. And open source.
Beginners guide to meditation series now…
Beginners guide to meditation series now freely available online. And open source.
I've made a new playlist on Soundcloud that comprises a number of simple introductory meditation practices. I consider this to be a step in my own personal journey. I hope that it is of value to you, especially during these challenging times. Each 'episode' is freely available. The source files and